Ingredients |
|
1-2 |
Tbsp |
canola oil |
2 |
each |
dry bay leaves |
8 |
each |
dry cardamon seeds |
8 |
each |
whole clove |
8 |
each |
black peppercorn |
|
2 |
each |
serrano chili, chopped |
1 |
Tbsp |
ginger, minced |
½ |
each |
large onion, chopped |
|
3 |
each |
peeled large carrot, bite size pieces |
½ |
lbs |
green beans |
1 |
cup |
frozen green peas |
|
400 |
ml |
coconut milk |
|
1 |
Tbsp |
parve "chicken" soup powder |
½ |
tsp |
tumeric |
½ |
tsp |
salt |
|
1 |
each |
peeled large potato, bite size pieces |
|
|
Preparation steps: |
- In a large non-stick pan, stir fry on high heat the bay leaves, cardamon seeds, clove and black peppercorn for 30 seconds.
Add the serrano chili and stir fry for 30 seconds, then then add the ginger and stir fry for additional 1 minute.
- Add the onion and stir fry for 2 minutes, add the carrots, green beans and peas and stir fry for additional 4 minutes.
- Add the coconut milk, chicken soup powder, tumeric, and salt. Bring to simmer and mix well.
- Add the potatoes and simmer covered for 20-30 minutes until the vegetables are ready.
Serving: with basmati rice.
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