Recipe serves: 4

Cod with mushrooms

4 6-8 oz skinless cod fillet
black pepper
12 oz sliced fresh mushrooms
2 Tbsp canola oil
2 each large garlic clove, minced
½ tsp chicken soup powder
1 tsp sugar
½ tsp soy sauce
tsp hot chili powder
¾ cup hot water
5 Tbsp parsley chopped (including garnish)

Preparation steps:
  1. Rinse the fish and remove bones.
  2. Lightly season the cod with salt and black pepper and set aside.
  3. Saute the mushrooms with the canola oil in a large skillet for 10 - 15 minutes until the mushrooms are browned.
  4. Add garlic and continue to saute for another 1 minute.
  5. Mix the chicken soup powder, sugar, soy sauce, and chilli powder with hot water. Add the liquid and 3 Tbsp chopped parsley to the skillet and stir gently for 1-2 minutes.
  6. Add the cod fillet to the skillet. Reduce heat and simmer covered over low heat for 3 minutes. Flip the fillet and continue to simmer for for 3-8 minutes, until the fish is cooked through (use a pairing knife to check).
Serving: Place on serving dishes, spoon mushrooms on top of the cod and sprinkle fresh parsley.
Picture of recipe

  • The recipe works well with sea bass,
    halibut, sole or flounder fish.

Related recipe:
  1. steamed rice